Common Questions

What does Contemplative Psychotherapy mean?

Contemplative Psychotherapy is broadly defined as an approach that draws from Western mindfulness-based psychotherapies and Buddhist psychological perspectives. In mainstream psychotherapy, one might compare it to Relational-based, Mindfulness-based and/or Attachment Theory styles. A fundamental view in this style of treatment is that mental health is intrinsic and unconditional.

What forms of payment do you accept?

I accept PayPal, HSA cards, Visa and Mastercard.

Do you accept insurance?

I am currently a provider in the CIGNA Behavioral Health, INC’s (also known as Evernorth) network.

What to do if there are technical difficulties?

Please text or call if you do not have internet connection before session, or your service severs during a session. I will do all I can to provide you with a supportive session regardless of unexpected internet outages/difficulties. We will also discuss our own emergency responses should technology prove to be unreliable.

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